This is a Heavy post

So, recently I was watching some entertainment news show ( I think maybe The Insider). Anywho, they showed a clip about Wynonna Judd discussing her recent 60 + pound weightloss. She apparently has been doing some kind of brain thing where she just basically reconditions her brain to want to eat correctly, etc. The part that hit me was when they were discussing how she got to the point where she finally decided to make a change and lose some weight.

Here is where the heaviness sets in for me in this post. In the discussion about why Wynonna decided to get help, she said that some of the people close to her were talking to her and told her they felt like watching her continue to live like she was (meaning eating and being a fattie) was like watching a "slow suicide" and asked her what she was going to do about it.

Wow! I mean, what a way to look at it I guess. So, ever since I've heard that I've really been thinking about that. I mean, do people think that about me? I mean, I know what I should be doing, and I have the desire to eat better and work out, but for some reason I'm weak and I'm not doing it.

So I now I'm looking at myself trying to figure out why I'm not doing what I should be doing and how to get my rear in gear to get on track. It's just heavy on my mind and I can't quit thinking about it. I don't want to die because I'm making poor choices. Gotta make changes and gotta get started. No more excuses.