Wednesday, January 13, 2010

Motivation

I have been overwhelmed by all of the encouragement and support by everyone! I just have to say how much I love you guys! I really hope that I get chosen as a finalist for the Challenge.

I think actually telling people about it has really gotten me even more excited about it than ever. I am more motivated than ever to lose the weight in a healthy way, not just for myself, but also to encourage others to do the same if they are wanting to. Ultimately, everyone has something about themselves that they are not happy about, and usually it is weight. And it just seems like you WANT to accomplish your goals more with people who know how you feel and won't judge you.

That's why I LOVE, LOVE, LOVE the Zumba class I go to. First of all the instructor is AWESOME!!! The music is so much fun and just makes you want to move. It goes by so quick! And I'm in there with a bunch of people who there for the same reason as me: to have fun while doing cardio. They dont judge me if my belly or my butt jiggles. They dont laugh if I miss a step. It's just like one big happy family of people working toward a common goal. I really really encourage you to try a Zumba class if there is one near you!

Ok. I will definitely let you know how the interview goes......Pray! Pray! Pray!

Friday, January 8, 2010

OOOOOOMMMMMMMMGGGGGGGG!!!!!!!

I AM SOOOOOO EXCITED!!!!!!!!!! Ok, if you read this blog regularly then you know that I submitted an entry for Channel 4's Subway Get Fit Challenge over Christmas break. If you didnt read it, scroll down to the "Phatty McPhatterson" entry and you can read my entry.

So, NEVER in a million years did I think I would hear anything from it because, let's face it, I never get what I want and DEFINITELY never get chosen for things that I want. Well, tonight my dad and I were on our way to the store when my phone rings. I answer it and it's someone from Channel 4 telling me that out of over 150 entries, I have been chosen as one of 15 semi-finalists. I get to go in for an in-person interview and then they are going to pick 10 finalists to compete in the competition!!! I mean, OMG!!!! My dad thought I was going nuts bouncing up and down in the seat because I was so excited!!! And I still am really excited about it!!!

Soooo, PLEASE keep me in your thoughts as I go for the interview. I feel that this is an awesome opportunity to: 1. lose weight and get fit in a healthy way; 2. share my journey with others who may need a "role model" for healthy weightloss; 3. motivate others to want to get healthy.

If I get chosen as one of the ten finalists, I will definitely let you guys know!!!!

Thursday, January 7, 2010

Hello muscles!

We were out of school today for the threat of snow and then it did finally actually snow. I wanted to go to the gym this morning, but was too afraid to get caught on the road in case it was messy. BUT I must say I was very proud of myself because I did one of my dvds to get some exercise in and OMG!!! Did you know you have muscles in your butt and the back of your thighs?!?! Well, mine apparently decided to show up after my work out! Whew! I am feeling it! Surely, if I keep up that work out I will have the best looking rear end in Tennessee, ok maybe just Dickson, ok ok, maybe just on my road. haha!

We are out of school again tomorrow because of the snow! So, now I'm wondering which dvd I want to do tomorrow. I guess working out is better than pigging out in front of the tv, right?

By the way, I weighed myself this morning because I was feeling leaner than when I weighed Monday. I don't know what the deal is/was, but I was 4 pounds lighter this morning than my initial weigh in, which made me feel better. I mean, I have drank a lot of water and worked out every day really hard. Not sure if those are the only factors in losing 4 pounds in 4 days, but I'll take it and stay motivated to continue doing those things.

Monday, January 4, 2010

EEEEKKK!!!!

I did it. I got on the scale and cringed and shed a tear at the number. So, apparently the holidays got to me. Makes me sad, BUT it's more motivation because I REFUSE to see that number ever again, EVER! I also took my measurements. Again, there were screams of fury (ok, not really, but some UGHs!!! were heard in my house). Before I went to Zumba tonight, I made my dad take my new before pictures. Like I said last night, THIS is my new starting point and I want some Before pictures to be able to look back on in a month or two and say, "Wow! Yay! I look better and feel better!"




Side view of Phatty McPhatterson. Ugh! Go away belly! That is obviously my problem area! (My dog felt the need to get in the picture too)
Front view of Phatty McPhatterson. Better than 50 pounds ago, but still needs some work. That's ok, I'm working on it. (Again, the dog likes to be in pictures too.)

I'm seeing a little bit of an extra chin. That is unacceptable! Water bottle here I come! No extra chins!


Sunday, January 3, 2010

New Year, New Me! Who wants to join me?

Last year, I lost 50 pounds. Good bye and good riddance. Now, I still have a ways to go to a good, healthy weight. That is one of my goals for the year: Fitness. Which includes eating healthier, eating less, working out more, and drinking lots of water. The holidays are over, so temptation is gone. I know I have the will power to stick to losing weight because I've already lost a majority of what I need to lose. Everyone else is starting a "New Year's diet" so we can all band together to make each other stick to it.

Tomorrow, I plan to weigh myself for a new beginning weight. I'm not going to include my original start weight because those pounds are gone and not part of this phase of weight loss. I will also measure myself so I can see how many inches I lose. And I'm going to take a beginning picture, which I will post tomorrow.

I know I have a lot of support from all of my family and friends. I even have some wonderful friends who I will be supporting in their weight loss this year and can't wait to reach our goals together! I'm going to shoot for 25 pounds gone by the end of the school year. That is a good healthy amount to lose in that time frame and I feel it is very easy to accomplish and not get discouraged about. Hopefully, I'll lose more than that but won't be disappointed if I don't. The whole point is getting healthy.

One way to continue to encourage myself to work out is another goal for the year: to do at least one 5k each month. I have also signed up to do the Country Music Half Marathon. That gives me 4 months to train for it and my goal is to beat my time from last year. I'd also really like to get to the point where I can run some of it and some of the 5ks.

Here are a list of 5ks I plan to do if you want to join me:

January 23- Zoo Run Run 3 pm
February 6- Fangtastic 5k 10 am
February 13- Cupid's Chase 10 am
March 13- Tom King 5k 7:30 am
March 27- Runnin' to Beat the Blues
April 10- Purity Dairy Moosic City Dairy Dash
April 24- Country Music Half Marathon

Wednesday, December 30, 2009

Phatty McPhatterson

This is a picture I sent in to Channel 4 as part of my application for their Subway Get Fit Challenge. They are taking applicants through January 6th and then they will wittle it down to some finalist who will compete in a "Biggest Loser" type competition. Below was my 200 word or less essay about how being overweight has affected my life and why I want to be a part of the challenge. I REALLY hope they pick me!!!




I AM 27 YEARS OLD AND HAVE NEVER HAD A BOYFRIEND! I’ve never let my weight define who I am, but “The Ugly Truth” is I’ll never attract someone as long as I have a spare tire around my waist. Sure, the guys LOVE my awesome personality, but if I hear I’m just a great friend or I’ll make someone else a wonderful wife one day one more time, I think I’ll scream! I’ve had my fair share of those “Pretty Woman” moments when I’ve been looked down upon in clothing stores because they don’t carry clothes in “size tent.”

I have about 70-80 more pounds I need to lose to be at a healthy weight and I want to get there! I want to be a part of the Get Fit Challenge because I need the motivation of having millions of viewers watch my journey to a healthier me and not wanting to let them or myself down. I’m not afraid to be honest and candid about how hard it is to lose weight and my feelings and thoughts about it, as evidenced in my blog: http://bigphatgirl.blogspot.com/. Fat people live in White Bluff too! PLEASE give me a chance!

Saturday, November 14, 2009

It's been a while

I thought I would do so much better at writing on here than I have. Well, I'm picking it back up. Weight is still a constant battle for me. After really thinking about it for a while, I decided to quit Jenny Craig. I was really getting tired of the food, I was only 1/2 way through my goal, and the financial aspect of it was really draining me.

Now, don't get me wrong, I totally think it is worth it to learn how to be healthier and live a healthier lifestyle. I was just ready to try it on my own. I've done it for a year and just need a change. The good news is I haven't gained any weight, I feel relieved, and I'm a little richer each month because I'm not having to buy the food. The bad news is I dont feel like I have that person holding me responsible each week for how much I've lost, which hasn't been much since I've been on my own. So, maybe blogging on here more often will make me feel like I have someone watching me other than myself to see how I progress.

I feel like I've been mixed up lately. I don't feel like my thoughts are my own sometimes. I guess I mean, like the person I used to be. Of course, how could they? I'm not the same person I was 50 pounds ago and sometimes I dont know if I even know the person I am now. Right before I quit Jenny Craig, I started feeling like I was becoming the person I said I did not want to become. I actually started worrying what people think of me in terms of how I look. Rather than thinking about how amazing and wonderful a person I am (like I've always done), I started worrying more about how fat everyone who sees me thinks that I am. That is not me! I've never been like that before, EVER! My mom raised me to not worry what others thinks of my outside because the inside is what matters.

So, why do I care now? There are days I feel like I am the size of a toothpick (which I know is not true) and then there are days where I feel like I am that super fat girl I was 50 pounds ago and all of the weight is back on me and I'm the size of a Macy's Thanksgiving balloon (which I also know is not true because I'm wearing a size 14 compared to the size 20 I was so there is tangible evidence proving this wrong). But these irrational thoughts won't leave my head. I wish they would. I started Jenny Craig because I wanted to get healthy, not because I wanted to be the hottest thing in the room. So, why do I care now?

But all I can do is keep working on being healthy and losing another 50 pounds or more. I'm watching what I eat, working out (yay for Zumba!), taking my vitamins, and drinking my water.