Monday, February 1, 2010

Aggravation!!!!

Me thinking I don't look THAT fat anymore.

Me excited about my skinny calves.

And I'm not talking about the game. I'm talking about losing weight! I'm so irritated!!!! In two weeks, I have lost 1 pound. ONE POUND!!!!!!! Sometimes, I think that there must be some huge growth inside of me that weighs about 50 pounds and one day we are going to find it and I'll instantly be skinny once we remove it.

I have worked out at least 11 out of the past 14 days. I drink water constantly, eat fruits, veggies, count calories, Aunt Flo is not visiting. So I dont know what else to do to lose another pound! UGH!!!!

Today is the first day of the month, so I took my measurements. I lost one inch here, 1/2 inch there, for a total of 5 1/2 inches overall (this is measuring bust, waist, hips, arms, thighs). So yay for that, but good golly Miss Molly I want to see a 1 on the that scale!

The biggest part of my motivation is to be healthy. A small part is to look good. Now, I say small because I think I'm pretty awesome AS IS. I know that shouldn't mean anything to me but it does because for just once in my life I want to know what it's like to be in love and be loved. I know I'm loved by my family and friends, but you know what I mean. I know men shop by looks. I mean, I'm sure we all do to some degree, but I am not a dog! Or maybe I have a magic mirror and I see something better than what other people see. Who knows.....haha

I'm almost to the point where I dont give a crap anymore. Obviously I'm never going to be the size of "normal" people. And no matter how many crunches I do or how hard I work on having a flat stomach, I'm going to have a fat roll around my middle for the rest of my life I'm sure. And you know, I'm ok with that for me as long as I'm healthy. I don't even know what I'm wanting to say in this blog any more, soooooo. I guess I'll go sort some more thoughts and blog again later.

Oh yeh, I also made the mistake of looking on the Channel 4 website and they have finally posted the Subway Get Fit Challenge Finalists and their blogs and it aggravated me that I wasnt chosen. As with most things in my life, I was so close to achieving what I wanted and then let down. I think my problem is I have been unable to get out of my house for 4 days straight.......AAGGGHHHHH!!!

Monday, January 25, 2010

44:47


I ran in the Zoo Run Run on Saturday. My goal was to beat my previous 5ks. There were over 2000 people there to run/walk. I chose not to do Chip Timing, so I just used my super awesome watch my sister got me for Christmas.

They told us if we weren't being timed and walking, to be in a different lane. Long story short, I didn't want to wait forever to get started, so I stood with Keri (who is a runner). Anyways, the race started and I told her I would start of running with her if I had to because everyone else was. To my great amazement and surprise, I actually was able to run!!!! Grant it, the running lasted about 3 minutes before I thought I would die, but I ran!!!! With my sister!!!!! I was shocked, excited, happy, and out of breath all at the same moment.

So, anyways, I came to mile 1, looked at my watch and it said 14:30. Woo hoo! Get to Mile 2, and it says 29:00. Yippee! Get to Mile 3 and it says 41:30!!!! At this point, I was darned and determined I would finish the last tenth of a mile before my watch said 45 minutes. So, I sprinted and got my awesome time of 44 minutes 47 seconds!!!! And I felt great!!! I did wind up running little sprints throughout the rest of the race to help me have a good time, but for me, it was just the simple fact that I was able to run and it felt good!

We weighed today for our Biggest Loser competition at work. I lost one pound. Now, while it's not as much as I thought I would lose, I'm still happy with it. One is better than none. So, now I'm buckling down more and making sure to lose a couple or three more this week. Water, vitamins, working out, eating right.....that should do it!

Thursday, January 21, 2010

One, Tubby Tubby! Two, Tubby Tubby!

So tonight, one of my most favorite movies ever is on t.v. "Major Payne." That's where the title of this blog comes from, just because I think it's hilarious.

Anyways, I went to the gym after work again today. I did a good 30 minutes on the elliptical. Let me tell you, I was sweating up a storm. I am convinced there is a difference in the ellipticals they have there. Today I was on the one I like. I was booking it too. I had my iPod shuffle blasting some upbeat tunes and I was hitting 60 strides per minute! I was psyched about this because it got me to thinking about 4 years ago when I worked at the YMCA and would go work out with my sister. She would hit 60 or 65 strides no problem. I could barely do 45 strides. So to be able to do it for 30 minutes, let alone at all makes me super happy.

Success: Two years ago, you would not find me exercising. Now, it's like a drug. I spend all day thinking about what I want to do for exercise. I plan out my week according to my exercise. Mondays and Wednesdays are Zumba at the gym. Tuesdays and Thursdays are going to be elliptical at the gym. Fridays will probably be walking around White Bluff after school. Saturdays will be 5ks (when I'm signed up for one) and Sundays may be a tape or a day of rest. EVERY day is walking the dogs. And I just ordered The Firm 5 day abs dvd. It's old school, but it works!

Struggle: So, I've got the exercise part down. My biggest struggle is the food. It's just soooo good! It's like I told the people in my interview: I know what I should be eating, but my tastebuds tell me to eat something else. My goal for the year is to work on getting the food part under control. My problem is, I don't want to have to sit and think and plan out all of that. I just want it to be a natural thing. But, like exercising, I know it's a matter of me getting into the habit of healthy eating. I know it will eventually be second nature to me.

Jenny Craig really helped me in learning portion control and got me used to eating breakfast, snack, lunch, snack, dinner, and a snack, but I never made it to the point where they really taught me to do it all on my own. You bought the prepacked food and it came with a planned out menu that you just followed. Although a quick fix would be nice, I need a lifestyle change. I need to learn and start following a healthier menu. Time to research

I also think I'm going to start trying at least one new food thing a week, whether it be a vegetable, fruit, dinner, snack, etc. And it's gotta be healthy for me. Ok, now, sugggestions?

Wednesday, January 20, 2010

Excedrin is my friend

So, I've had a headache since Saturday. It starts out just a dull, nagging thing. But the past two days they've been pretty bad. I say, pretty bad, any headache is bad for me because I never get them. I also never take any drugs for headaches because I always believe it will just go away. Well, I got one today at school and it got to the point where I felt I would puke. THAT is not fun! I broke down and took some Tylenol. It didn't help.

When I left school, my head was still hurting pretty bad, so I went and got some Excedrin Extra Strength. I checked the ingredients and they are the exact same as Excedrin Migraine. I took it and it helped. Now my ears hurt. So, I'm thinking this weirdo weather is giving me some problems. Needless to say, I didn't go to Zumba tonight. :( I hate to miss, but there is no way my body would have let me move like that for 45 minutes.

I plan to go work out after school again tomorrow. I'll bust a move after we dismiss to get changed and get to the gym faster so I can get a decent machine. I AM going to be skinny this year! Period the end!

On a New Year's Goal note: In another blog I said that my goals for the year are to work on the 5 F's- Faith, Family, Friends, Fitness, and Fun. I feel that so far I am doing a pretty good job on all of them. Tonight, I was thinking of adding Finances to that list of goals too. I worked out a good budget, made a calendar of when things are due, etc. I feel like I am getting on the right track and I'm going to stick with it. It's time to get my life in order! Woo!

Tuesday, January 19, 2010

I'm going to float away

So, today I did really good getting my water in. I drank over 96 ounces of water. I would not let myself have a Diet Dr. Pepper for lunch unless I finished my first 32 ounces, so I chugged it on the way out the door. Then I drank another 32 ounces on my way to the gym where I did some time on the elliptical. I can't decide if I like that machine or not. I really REALLY feel it when I do it, but some days it feels comfy and some days (like today) it makes my lower back hurt. After I left there, I drank another 32 ounces of water.

So, it's a good 30 minute drive to get home from the gym. I had 96 ounces of water chilling inside me by this point. I was in tears by the time I got home because I had to go soooo bad! My dad had taken the dogs walking, so I changed shoes and literally ran out the road to meet them. So that added another mile and a half to my already 30 minutes on the elliptical. I was feeling good too. Until I realized we had another 10 or so minutes to walk back home and the water was making me cry again.

So, drinking the water makes me feel good and refreshed. But there is a side effect to drinking that much, LOTS of running to the potty.

I wore my Sketcher's Shape Up shoes today and OMG my rear-end and thighs are feeling it! I hope it does "shape me up" haha. We also started the Biggest Loser contest at work. We all had our initial weigh in on the magic scales. I say magic because I weighed myself this morning at home right before I got in the shower (if you catch my drift) and I weighed the exact same as I did on the magic scales fully clothes with my Shape-Ups on. :) We are doing the contest until March 29th and I plan on doing really good.

My personal goal is to lose at least 30 pounds before my birthday. That's definitely feasible. I'm hoping for a nice incentive with that one ;) hehe.

Monday, January 18, 2010

Oh well....

Well folks, I didn't get chosen as one of the top 10 finalists. I got an email this afternoon thanking me for coming in for the interview, but telling me that I was not a finalist. They appreciated all of my effort and time and encouraged me to apply again for the Challenge Season #2.

Now, even though I really didn't expect to get chosen after my interview the other day, I was still kinda bummed about it mostly because it was just such an exciting thought to get to do something so many people would see. But, I'm really ok with it. I mean, it's not like I lost something because I never had it.

I half wanted to email back thanking them for at least picking me as a semi-finalist but telling them there would be no need for me to apply for Season #2 because I don't plan on being fat when that time comes around. All of the people I talked to were so encouraging to me about it and I just love you guys for it. My parents both told me it's because I wasn't big enough and they were probably looking more for the Biggest Loser kind of people. Everyone told me I should keep up this blog and still do it myself.

So, even though I was not chosen, I am going to Challenge myself. I'm going to carry on just as if I had been chosen and work my butt off (literally!). Tomorrow I'm going to weigh myself and that will be my offical weigh in day. From that point, the numbers are only allowed to go down! I'm going to set mini goals for myself, figure out incentives to help me along the way, and map out a plan for exercising and eating. I'm going to blog all about it on here. I'm going to hope that all of you keep me accountable for my actions in my own personal challenge. I also encourage you and hope that you will join me in this effort to get fit and healthy.

There's no more room for excuses about this for me. It's Now or Never and I don't accept Never as an option!

Sunday, January 17, 2010

THE Interview



So I had the interview. As I was driving into the WSMV studios, I had to take pictures of the entrance. I saw the plaque for Dan Miller and got a little teary. I loved that guy. I was so excited that I'm sure if there were cameras on the drive up to the station they captured me grinning, squealing, and hopping up and down in my car.
Being from Dickson, it is in my blood to show up early for most everything, especially super important things to me. My interview was at 3:00, so I showed up at 2:20. I was paranoid that I would be late. It was really neat because I was able to see the studio where they film the news.
I'm not really sure how I feel the interview went. I am always a lot harder on myself about things, so of course in my head I could have done a lot better. I felt that I rambled and talked way too fast. Sometimes I forgot what they asked in the middle of my answer, so I would get flustered and just keep talking. There were 6 people in the room asking questions. They filmed it too.
At this point, I honestly don't remember what all they asked. It was one of those experiences where you are there, but not really. I do remember making them laugh at one part. They asked me what I felt the hardest thing about losing weight was and I said the food. They asked me why and I told them that in my mind I know what I should be eating, but my taste buds tell me something completely different.
I REALLY REALLY REALLY REALLY REALLY, hope I get to be a finalist. I think it will be sooooo fun! I told them that I also feel being accountable to so many people other than myself will help me be successful. I mean, if everyone in Middle Tennessee knows that I'm trying to get fit, I will definitely be less likely to sneak to the store to buy a candy bar if they may be someone there who is following my on my blog.
So anyways, the big reveal is tomorrow. They will call me if I am chosen. So, HOPEFULLY, I will be one of the lucky 10 out of 15 who get to be a finalist. And if I am chosen, you best believe I will be letting you know!